October begins a new challenge - 31 Days of Change. The Nester has held this monthly daily challenge for several years now and I decided to join in the fun with hundreds of others.
The challenge is to choose a topic that you want to explore and write every day for 31 days
I have chosen to focus on making a health choice every day.
Yes,I have been trying to become healthier.
Yes, I have lost some weight.
But, I have not been consistent or fully committed. It is like 2 steps forward and 3 back at times.
I really have to improve my health. I began the 100 days to a healthier me on Sept. 17 but I have not followed through as I should have.
So when I saw this challenge I knew it would be the nudge to force me to be more accountable and consistent and to complete the 100 days.
Each day I hope to focus on healthy choices and learn as I go.